Happy 4th of July! 🎆
Hi Dolls!
The 4th of July is upon us, and that means BBQ's and backyard party's!!
We have tons of tips on how to throw the best backyard fourth party that will for sure impress all of your friends. If you're not hosting, never show up empty handed. We have some quick delicious recipes that will make it seem like you spent hours preparing.
Presentation is everything ;)
How to Keep Your Self-Esteem Up
Hi Dolls!
Self-esteem and confidence is so important!
Sometimes we get into ruts, for any reason maybe you're going through a break up or just feeling behind the eight. As a result of this your self confidence has taken a big hit.
Whatever the problem may be we are here to share some tips to get your self esteem back up to par.
Tips and tricks to cure a hangover the right way!
Hi Dolls!
It's the beginning of the week again and were all wondering where did the weekend go!!
So we are here to talk about hangover cures! You had a night out and a few too many cocktails - it happened to the best of us and we're certainly not judging ;)
You had a great night and made it through not drunk texting your ex or posting anything regrettable online, yet the grueling stomach and pounding headache is still lingering from the previous night...
Don't worry we've got you covered with some great all natural remedies that actually work and are way better for your body!
How To protect yourself from the suns harmful UV rays
Hi Dolls!
It's summer time and that means lots of sun exposure!
SWe wanted to write a blog on all the best tips to protecting yourself from too much sun exposure and the harmful UV rays.
Too much sun exposure isn't healthy while a day at the beach sounds like a no brainer planning to stay protected and wear the right sun screen is key.
Sun protection is essential — it helps guard against free radical damage and significantly reduces the risk of skin cancer.
Keep reading for our tips on how to keep yourself protected from the sun...
Father's Day Gift Guide
Mark you calendars because this Sunday June 16th is Father's Day!
This is a day to appreciate and point the men in our lives...
Plus it's an excuse to get the grill going and enjoy summer weather.
We know buying for the men in our lives are not easy to buy for. Usually they are happy to accept anything. We have created this guide in hopes to help you find something they will really love.
We've included gifts for every type of dad...
So keep scrolling for some amazing Father's Day gift ideas!
This is a day to appreciate and point the men in our lives...
Plus it's an excuse to get the grill going and enjoy summer weather.
We know buying for the men in our lives are not easy to buy for. Usually they are happy to accept anything. We have created this guide in hopes to help you find something they will really love.
We've included gifts for every type of dad...
So keep scrolling for some amazing Father's Day gift ideas!
Summer Fitness Goals
Hi Dolls!
Summer is here and in full effect and we are all trying to get that summer bod now that we are shedding our winter coats.
We want everyone to know that whatever shape you are in is perfect for the summer! It's so important to love the skin you are in even when trying to improve.
Working out doesn't always have to be at the gym! We have a few moves in a 20 minute workout for the days you just can't get to the gym.
Trust us this 20 minute workout will make you feel a lot less guilty from totally skipping the gym!
"How To" change small habits to lead a more mindful life!
While theres no way to avoid all of life's unexpected stressor we can work on a few simple tasks to help us lead a more positive happy life.
These few daily habits that we implement will help us be able to handle the things in life that we can't control.
Happy Memorial Weekend
Hi Dolls!
What's everyone's plans for this Memorial weekend!? We hope everyone has fun picnic plans throughout the weekend. We know we love a great outdoors party....
"How To" Deal With Stress
Hi Dolls!
Were here to talk about stress this week... as we wind down on our work week stress is an emotion a lot of us feel weather it be from time to time or more often then we'd like.
Knowing what stresses us out and how to handle it when we are feeling overwhelmed can really help to calm yourself down and talk yourself out of being so stressed.