How To protect yourself from the suns harmful UV rays

How To protect yourself from the suns harmful UV rays

June 22, 2019

Hi Dolls!

It's summer time and that means lots of sun exposure! 

We wanted to write a blog on all the best tips to protecting yourself from too much sun exposure and the harmful UV rays.

Too much sun exposure isn't healthy while a day at the beach sounds like a no brainer, and planning to stay protected and wear the right sun screen is key.
Sun protection is essential — it helps guard against free radical damage and significantly reduces the risk of skin cancer.


Keep reading for our tips on how to keep yourself protected from the sun...

________

1.) Wear a wide brimmed hat



Your face is the most important to protect, wearing a large hat is ideal because it will protect your face, the neck ear, eyes, forehead.

This will help avoid a face burn which can be very damaging and also aging.

There are tons of cute big floppy hats everywhere pick  yourself up a couple to leave in a few places. Leave one specifically in your car this way if you ever decide last minute you will always have one handy.
_______

2.) Be careful in the water


Water can be very reflective, and can increase your chances of sunburn. Make sure you are putting a waterproof sunscreen on before taking a dip in the water. 

Then reapply after getting out of the water.

___________________

3.) Avoid Tanning Oil's 

As enticing as some of the ads can be for deep tanning oils...

Do not buy them.

They hey do not protect you from the sun, and may increase the chances that you will get a sunburn!

you will still get a natural tan from the sun even with SPF on.

______________

4) Know the best SPF's to use

This ones a big one.

Chemicals found in common sunscreens  can be very harmful. Recent studies have found -  avobenzone, oxybenzone, ecamsule, and octocrylene—are absorbed into the bloodstream after just one day of sunblock use. That's a scary thought isn't it!

We want to avoid putting these harmful chemicals in our bodies... as well as protecting ourself properly. 

The solution: organic sunscreen safe for you and kids. Check out a few of our favorite picks:


DRUNK ELEPHANTUmbra™ Sheer Physical Daily Defense Broad Spectrum Sunscreen SPF 30.



Organic Mineral Sun Silk Creme SPF30



Beautycounter Countersun Mineral Sunscreen Mist SPF 30

__________

Ring Spotlight:

Khloe CZ Ring Elite





This ring features emerald shaped CZ stones that glisten with every move.

Currently on sale exclusively to blog readers.


_______

xoxo
JBD Team









Leave a comment

Comments will be approved before showing up.


Also in Official Jewels by Durrani News

No Bake Gluten Free Choc Chip Cookie Dough Bites Recipe
No Bake Gluten Free Choc Chip Cookie Dough Bites Recipe

January 16, 2020

We've all been eating clean and healthy in the JBD offices lately as a part of our new year goals! So we found this recipe and gave it a try at the office and they were just delicious and also didn't make us feel guilty for indulging!
This 5 ingredient choc chip cookie dough bites recipe is vegan, gluten free, dairy free, and guilt free (LOL). 

Read More

How To Start 2020 On A Positive Note
How To Start 2020 On A Positive Note

January 03, 2020

Hi Dolls!


It's a new decade, and we'd like to create a clear vision of our intentions and goals we want to set for 2020.

It's all about setting achievable goals and prioritizing things that matter most to us this year. Read on for our achievable list of mindful goals for this new decade:

Read More

Top Foods For A Liver Detox
Top Foods For A Liver Detox

January 02, 2020

Read More